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Cardio training>Swimming

Be an Amateur with a Professional Mindset

December means time off from work for most of us. It is a time when amateur athletes get to pretend they are professionals for a few weeks. But what about when life returns to normal in January? The athletes that this article is aimed at are a bit older,...

SkiErg for Swim Training

The Concept2 SkiErg is probably the best piece of equipment for swimmers that the guys at Concept2 didn’t realise they had created. As the name suggests, the SkiErg is designed to mimic the cross-country skiing, ‘poling’ action. Just like the Concept2 Rowing machine is used by rowers to perform...