Rise to it blog

30Oct30th October 2019

In our first article dealing with some speed-play on our... read more

09Oct9th October 2019

The cliché, “to be able to race fast we need... read more

02Sep2nd September 2019

Weight training for endurance athletes has been a hotly debated... read more

28Aug28th August 2019

Hopefully Winter has been a good and active one and... read more

22Aug22nd August 2019

The peak of Winter is over and cyclists’ thoughts start... read more

20Aug20th August 2019

The Concept2 SkiErg is probably the best piece of... read more

23Jul23rd July 2019

As a Functional Fitness athlete you will be familiar with cycling... read more

02Jul2nd July 2019

From a cyclist’s perspective, the sport of functional fitness is... read more

19Jun19th June 2019

Winter is a time when the pool becomes less and... read more

03Jun3rd June 2019

Winter is coming… and with it, more and more indoor training.... read more

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