Tag - UNCO

Impactful Drills for Swimming Training | UNCO

Donovan van Gelder2021-07-29T14:43:08+02:00

Of the three disciplines in Triathlon, the swim is by far the most technical. Because water is so much denser than air, our body position and every little action we take with our arms, legs and torso has a much bigger impact on our overall efficiency than they do while...