Maximising Training Efficiency with Anaerobic Threshold Workouts
What is our Anaerobic Threshold? Very theoretically, it is the point where we find a rapid increase in blood lactate. Our body produces lactate when...
Our JHB warehouse will be relocating between 01 and 04 July 2025. Please expect possible dispatch delays during this time. The JHB retail store will already be open and trading from the new location, SEE ADDRESS HERE. Dismiss
What is our Anaerobic Threshold? Very theoretically, it is the point where we find a rapid increase in blood lactate. Our body produces lactate when...
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is used to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |