Grip Strength: The Linchpin of Functional Training Performance
When it comes to functional training, the significance of a strong and reliable grip cannot be overstated. Functional training involves a wide range of movements,...
Our JHB warehouse will be relocating between 01 and 04 July 2025. Please expect possible dispatch delays during this time. The JHB retail store will already be open and trading from the new location, SEE ADDRESS HERE. Dismiss
When it comes to functional training, the significance of a strong and reliable grip cannot be overstated. Functional training involves a wide range of movements,...
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