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Tag - Indoor cycling

Concept2 and Zwift

One of the least affected sporting disciplines during the lockdown restrictions was cycling. The development and proliferation of online training applications allowed cyclists to log great training hours in a virtual world. Zwift is the most popular of these apps with thousands of kilometres of virtual roads on which...

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Indoor cycling base training

The peak of Winter is over and cyclists’ thoughts start turning to the coming racing season. The biggest road race in the second half of the year in South Africa is the 947 Classic around Joburg. Leading up to that there are regular road races around the country as...

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A CrossFit athlete’s guide to the Tour de France – Part 2

As a CrossFit athlete you will be familiar with cycling as a part of your workout. Although a lot shorter and mostly more explosive than what the riders in the Tour de France are doing, you can relate to the physical demands of pedalling a bike. As in the...

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