Race Archives - REBEL Store

Ingane Yami challenge

One Rugby Legend, Two Adventure Athletes – One Epic Charity Challenge

Stefan Terblanche, CEO of the South African Rugby Legends Association (SARLA) may have retired...

30th October 2019

Bodyweight Training, Rowing0 Comments

Unlocking Performance with Lactate Efficiency Training

Lactate Efficiency sessions take the form of intervals or efforts... read more

22Apr22nd April 2025

Build Fatigue Resistance for Ultra Running Success

We are about to head into Ultra Running Season. Many... read more

08Apr8th April 2025

Taper Time: How to Train Smart Before Your Big Race

Autumn in South Africa is a time of big events.... read more

18Mar18th March 2025

A 12-Week Training Plan to Smash Your 5K PB

In a country that seems obsessed with crazy distanced ultra... read more

11Mar11th March 2025

The Runner’s Guide to Stronger Strides and Greater Endurance

Many runners have a love/hate relationship with hills. However, systematically... read more

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Ingane Yami challenge

One Rugby Legend, Two Adventure Athletes – One Epic Charity Challenge

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