Understanding VO2 Max
If, like many, you spent three weeks in July enthralled watching the Tour de France, you will have heard the metric VO2 Max referred to...
If, like many, you spent three weeks in July enthralled watching the Tour de France, you will have heard the metric VO2 Max referred to...
Cycling and Functional Fitness could not be more different as far as sports go. As are the athletes that take part in each. That said...
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